Thursday, February 23

BREAKFAST (7:15am)
1/2 Cheesesteak

SNACK (10:45am)
1 Apple

LUNCH (Skipped)

SNACK (3:00pm)
3 Oreo cookies

DINNER (5:00pm)
Roasted carrots and potatoes
Mac n' cheese
Grilled chicken

SNACK (8:12pm)
1 Apple

Friday, February 24

BREAKFAST (8:45am)
Oatmeal

SNACK (Skipped)

LUNCH (2:45pm)
Grilled chicken wrap

SNACK (Skipped)

DINNER (9:20pm)
Veggie Flatbread Pizza

SNACK (Skipped)

Saturday, February 25

BREAKFAST (8:30am)
Greek Yogurt w/ Granola

SNACK (Skipped)

LUNCH (Skipped)

SNACK (2:45pm)
2 vodka w/ lemonade

DINNER (4:00pm)
Turkey Burger w/ Fries

SNACK (Skipped)

Sunday, February 26

BREAKFAST (9:00am)
Carrot, Pineapple, Avocado, Apple Smoothie

SNACK (11:00am)
Grilled Chicken Wrap

LUNCH (3:00pm)
Turkey and Avocado Sandwich

SNACK (Skipped)

DINNER (7:00pm)
Whole Wheat Pasta w/ Chicken

SNACK (9:00pm)
1 Apple

Monday, February 27

BREAKFAST (7:32am)
Nonfat Plain Greek Yogurt w/ Granola

SNACK (12:00pm)
Apples

LUNCH (1:30pm)
Chicken Pesto Sandwich, Chips, Fudge Brownie

SNACK (Skipped)

DINNER (6:30pm)
Whole Wheat Pasta w/ Chicken

SNACK (9:10pm)
1 Apple

Tuesday, February 28

BREAKFAST (7:08am)
Granola Cereal w/ 2% Milk

SNACK (Skipped)

LUNCH (11:21pm)
Chicken Burrito w/ Brown Rice, Guacamole, Sour Cream, Tomato, Lettuce

SNACK (Skipped)

DINNER (6:30pm)
Kale, Quinoa, Steak Tips

SNACK (Skipped)

Wednesday, March 1

BREAKFAST (7:00am)
Spinach and Tomato Omelette

SNACK (Skipped)

LUNCH (2:00pm)
Burrito w/ Beef & Cheese

SNACK (Skipped)

DINNER (7:30pm)
Grilled Chicken Caesar Salad

SNACK (Skipped)

Thursday, March 2

BREAKFAST (7:00am)
Nonfat Plain Greek Yogurt w/ Granola

SNACK (10:22am)
Greek Yogurt, Cranberry + Almond Kind Bar

LUNCH (Skipped)

SNACK (3:30pm)
Grilled Chicken Caesar Salad

DINNER

SNACK (Skipped)

Friday, March 3

BREAKFAST (7:00am)
Nonfat Plain Greek Yogurt

SNACK (10:00am)
Apple

LUNCH (11:45am)
Turkey Avocado Sandwich
Clif Bar
Chips

SNACK (Skipped)

DINNER (7:30pm)
Quinoa
Kale
Teriyaki Chicken Thighs

SNACK (Skipped)

Saturday, March 4

BREAKFAST (9:00am)
Teriyaki Chicken Thighs
Spinach Omelette

SNACK (Skipped)

LUNCH (12:45am)
Turkey Avocado Sandwich
Chips
Maple Pecan Bar

SNACK (Skipped)

DINNER (7:30pm)
Atlantic Cod
Quinoa

SNACK (Skipped)

Sunday, March 5

BREAKFAST (8:30am)
Nonfat Plain Greek Yogurt w/ Granola

SNACK (Skipped)

LUNCH (12:00am)
Chicken Burrito w/ Brown Rice, Guacamole, Tomato, Lettuce

SNACK (5:30pm)
1 Apple

DINNER (7:00pm)
Salmon, Quinoa, Broccoli

SNACK (Skipped)

 

Monday, March 6

BREAKFAST (8:00am)
Egg Whites Omelette w/ Spinach & Cheddar
Salmon